Tag Archives: omega three fatty acids

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The Dangers Of Trans Fats

Trans Fats: Eliminate This Dangerous Food To Protect Your Heart For decades, saturated fats such as animal fats, coconut oil and palm oil, have been maligned as artery clogging agents. And we have become excessively obsessed about reducing fat intake to the detriment of our health and well-being. We opt for low fats products and […]

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